Breakfast Day 4:

About to go to the gym, but I felt like I should eat something beforehand...
8oz. Almond milk
1/2 c. Quaker Oats Quick 1-Minute Oatmeal
1/2 scoop Whey and Soy Protein
1/2 c. water
1 c. frozen fruit

New day, new start. No more booze.

Day 3: Lunch, Dinner, Shenanigans

Lunch was good! Kinda...
1/2 c. Brown Rice (plain)
1/4 c. summer squash
1/4 c. broccoli (not sure how it was cooked, but it was pretty plain)
5 cucumber slices
1/4 c. tomatoes
balsamic dressing
1 slice of Vegan cake (bad splurge...)

Snack:
15 Almonds

Dinner:
2 slices wheat bread
2 slices tomato
3 slices lettuce
1 slice PepperJack cheese
3.oz (roughly) of smoked turkey breast
1 pickle spear

carrots and celery with plain hummus
6 peanut butter bars (kill me)
A Sugar Free Rockstar


And then....

I drank more than I can remember. KILL ME NOW.
It was fun, but I regret it this morning.  Heading off to the gym now, even though I know it won't make any real difference

Breakfast: Day 3

 Blueberry Nutri-Grain bar
Honey Dew (8.1 oz container of pre-cut)
1 oz. glass of Silk Almond Milk

Day 2: Dinner

Did SO well at dinner! Went to Matt's with everyone and we made homemade salsa and chicken tacos.  I ate chips and salsa (ok, not so great) while we cooked.  Then had 2 tacos with chicken, sauteed onions/peppers/tomatoes, and a bit of cheese.  Then Gabby made squash, with a little bit of pepper on it.

THEN, I failed :(

We went back to Marten's and bought icecream, oreos, chocolate chips, and chocolate sauce and made an ice cream cake :/ I ate just a bit of it, but it was WAAAAY too much.  Then I just caught myself eating more Hot Tamales.

Today was a learning day, and I realized that I eat way more than I should, and not the healthiest stuff (most of it was healthy, but yeah).  I'm going to cut out most of the icky, sugary stuff.

Day 2: Snack?

GAAAAAAH I fail.

2 Nutri-Grain bars
5 carrots
5 celery sticks
2 Tbs. Hummus

I'm going to cut back dinner tonight despite people ACTUALLY cooking.  Not going to happen.

Day 2: Lunch

Ugggggh this is so much harder than it used to be! I WILL NOT GIVE UP!

I ate like 40 Hot Tamale candies, a greek salad from Panera without peppers, onions, or olives, and had a Panera baguette.

Also ate 15 almonds beforehand.  I need to stop buying myself candies!

Breakfast Day 2

BIG bowl of Cheerios and milk.  About to go for a run, so I feel like it's ok?  I really need to get measuring cups, but dorm life doesn't really accommodate for measuring out foods :/ can't wait to be home next weekend so I can go to Golds and measure out ALL of my food! :)

Breakfast: Day 2

Life. Coffee today. One Keurig "Breakfast in Bed" Medium Roast.  2 splenda. 1 Tbs. Coffeemate Fat Free non-dairy creamer

And the drunk Katie comes out...

Add one and a half beers, 3 jello shots, a glass of jungle juice, a piece of cheese pizza from Sheetz, and 3 glasses of water to that.

I'm an awful person.

Dinner Day 1

• Garden Vegetable Soup from P.C. Dukes with a sprinkle of Parmesan on it
• 2 Saltines
• 8 oz. of grapes (they're healthy right??)
• Sugar free Nos

WOD #1

50 minutes cycle (warm up, hills, sprints, standing hill sprints, stand/hover/sit, cool down)

Abs (Didn't do too much, will have to do more tomorrow!)

Squats (12 with 20 on the bar total, 15 with 30 on the bar total, and 12 with 30 on the bar total)

Still pretty sore from the workouts over the past week.  Going to eat dinner in a bit :) Love this whole blogging thing.

81 Days

81 days:


My food challenge.  I'm going to mark down everything I eat/drink and how much I workout for the next 81 days (until my semester is over).  I'm not really interested in losing that much weight, I'm just doing it to be happier and to drop my race times.  It's going to be hard, but this might just be the final kick to get me to doing anything.